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Maharishi
Maharishi Mahesh Yogi Transcendental Meditation

Transcendental Meditation

Natural Beneficial Unique Easy to Learn Time-Tested Knowledge

Visit the Official Transcendental Meditation Website

As meditation becomes increasingly popular, millions of people throughout the world are learning how to meditate in order to reduce stress, create peace of mind, and generally promote better health. Meditation is now mainstream and the various styles of meditation techniques are practiced by people of all cultures and backgrounds, researched by leading government institutions, and even practiced in schools (see video below).

The Transcendental Meditation ® technique of Maharishi Mahesh Yogi is a simple, natural technique for the mind; a spontaneous, effortless march of the mind to its own unbounded essence.

Through Transcendental Meditation (TM®) technique, the mind unfolds its potential for unlimited awareness, transcendental awareness, Unity Consciousness - a lively field of all potential, where every possibility is naturally available to the conscious mind. The conscious mind becomes aware of its own unbounded essence, its infinite potential.


NBC - Transcendental Meditation at Nataki Talibah School



Transcendental Meditation provides a way for the conscious mind to fathom the whole range of its existence - active and silent, point and infinity. It is not a set of beliefs, a philosophy, a lifestyle, or a religion. It's an experience, a mental technique one practices every day for 15-20 minutes.

The practice of TM is simplicity itself. Anyone can easily learn from an instructor trained to teach the Maharishi Transcendental Meditation program. It cannot be learned by reading a book or surfing a web site.

Scientific experiments with people who practice the Transcendental Meditation program indicate that it tends to produce normalization in all areas of life. It reduces stress, improves health, enriches mental functioning, enhances personal relationships, and increases job productivity and job satisfaction.

The TM-Sidhi program

The TM-Sidhi® program trains the individual to think and act from the level of Transcendental Consciousness, greatly enhancing the coordination between mind and body, between intention and its actualization. It includes the practice of "Yogic Flying,' which has been found to optimize coherence in brain functioning while producing the inner experience of "bubbling bliss."

For more information about the Transcendental Meditation® program
call toll free: 1-888-LEARN-TM (1-888-532-7686)
or visit one of the websites below.


Transcendental Meditation
Main Links

North America
North America | Asia/Pacific | South America | Europe | Africa/ Middle East
  • Transcendental Meditation Blog - find the latest stories, videos, articles and research about the Transcendental Meditation technique. Read about the people who meditate, Maharishi Mahesh Yogi, students, enlightenment and more.
  • Complete Guide to the Transcendental Meditation Program - The official website of the Transcendental Meditation (TM) Program in the U.S. Watch a video or read a book about the Transcendental Meditation technique online. News articles and scientific charts about the Transcendental Meditation program. The TM technique is simple, natural, effortless and scientifically validated. Great site!
  • Christianity and Transcendental Meditation - Father Len Dubi discusses his practice of Transcendental Meditation and how it enriches is faith and his religious lifestyle.
  • Transcendental Meditation in Canada - Maharishi's Transcendental Meditation program is much more than just a technique to reduce stress. It is a practical, effective procedure for developing consciousness, for unfolding your full mental potential and using it in daily life. This nicely done website provides everything you need to know in order to learn TM in Canada. Locate a center to learn TM
  • Maharishi Vedic Universities -Includes a large section on TM with additional material not found on any other site.
  • Transcendental Meditation : A Scientifically Validated Programmme - From the Maharishi's Programmes in India website.
  • How to Learn Maharishi Transcendental Meditation - Brief description of the seven-step course.
  • The Transcendental Meditation Program - Description of TM from the Maharishi University of Management web site.
  • Insights in Health - ADHD, the Mind and the Transcendental Meditation technique. As parents and educators search for options and alternatives, groundbreaking research is showing the effectiveness of the Transcendental Meditation technique, a non-drug approach to ADHD. Insights in Health explores the research and experiences using the Transcendental Meditation technique for ADHD.
  • The Maharishi Vedic Center - Bethesda, MD - A newly opened, 8,000 square foot health center offering holistic health-care through programs such as the; Transcendental Meditation technique, Maharishi Vedic Medicine, Mspa, and Maharishi Vedic Vibration Technology. Just visiting this showcase health center is an uplifting, healthy experience, as it is a "Healthy Building" built according to the principles Maharishi Sthapatya Veda, the principles of natural law; the governing intelligence and fundamental organizing power of Nature.
  • The Maharishi Vedic Center - Lexington, KY - The Maharishi Vedic Center at the University of Kentucky's Coldstream Research Campus is one of the first natural health clinics in the world to offer all aspects of the Maharishi Vedic Science programs in buildings that have been especially constructed according to the health-giving principles of Maharishi Sthapatya Veda architectural design.
  • TM in the Heartland - Transcendental Meditation program activities in the states of Iowa, Ilinois, Missouri and Kansas. Complete site covering all aspects of the practice.
Asia / Pacific
North America | Asia/Pacific | South America | Europe | Africa/ Middle East
  • Australia: Visit the following site for information on where to learn Transcendental Meditation in Australia. Australia also has several local websites covering major cities. TM Meditation in Sydney can be found at #47 York St, Sydney CBD. Our Adelaide Meditation Centre is located in Parkside, 5063. For information on learning TM in Brisbane, the Gold Coast, and the Sunshine Coast, visit Transcendental Meditation, Brisbane. Hobart, Launceston, and Regional Tasmania are serviced by our Hobart Transcendental Meditation Centre. To learn in WA, enquire through Transcendental Meditation, Perth. Our Canberra Meditation site covers the ACT and southern NSW. For learning TM in Victoria, visit our Melbourne Meditation website.
  • Transcendental Meditation - New Zealand - Describes where to learn TM in New Zealand.
  • Transcendental Meditation - Hong Kong - Calendar of courses, introductory lectures and advance lectures. Read books online, check on current & upcoming meetings, courses, schedule a personal checking, or post a message.
  • Maharishi's Programmes in India - A complete introduction to maharishi's programmes in India, based on Maharishi's Vedic Science and Technology, to unfold and develop the full potential of every individual, family, business, community, and the nation as a whole. Organizations utilising Maharishi's Vedic Science and Technology to bring fulfilment to all areas of life through educational institutions and commercial activities throughout India. A brief glimpse of the achievements and activities of His Holiness Maharishi Mahesh Yogi around the world over the past forty years; plus an online video of Maharishi. Video, books, music and more.
  • Transcendental Meditation - Japan - Nice looking site. In Japanese so we can't tell exactly what it contains.
South America
North America | Asia/Pacific | South America | Europe | Africa/ Middle East
  • Asociación Argentina de Meditación Trascendental - La Asociación Argentina le dá la bienvenida a su Sitio Oficial, donde encontrará informacizon sore Meditación Trascendental, y las actvidades que se realizan en nuestro país y el mundo.
  • Meditação Transcendental - Brazil - A Meditação Transcendental (MT) é uma técnica mental muito simples, natural e fácil de aprender, que se pratica durante 20 minutos duas vezes ao dia, sentado confortavelmente, com olhos fechados, sem nenhum esforço. Gives a complete picture of activities in Brazil.
  • Meditación Trascendental - Chile - Meditación Trascendental es una técnica, que se practica muy facilmente por 15 a 20 minutos maËana y tarde, sentado cómodamente, con los ojos cerrados, que además de muchos otros efectos positivos, también produce un estado profundo de descanso y relajación, más profundo que el dormir profundo y que otras técnicas de meditación o relajación.
  • La tecnica de Meditación Trascendental - Ecuador - Si quieres saber mas sobre Meditación Trascendental, Ayurveda Maharishi, y Sthapatya Veda.
  • La tecnica de Meditación Trascendental - Panama - Si quieres saber mas sobre Meditación Trascendental, Ayurveda Maharishi, y Sthapatya Veda.
  • La tecnica de Meditación Trascendental - Uruguay - Si quieres saber mas sobre Meditación Trascendental, Ayurveda Maharishi, y Sthapatya Veda.
Europe
North America | Asia/Pacific | South America | Europe | Africa/ Middle East
  • Transcendente Meditatie in Belgie - Describes where to learn Transcendental Meditation in Belgium. Complete list of addresses for every city.
  • Transcendentalna meditacija - Crotia - Transcendentalna meditacija jedna je od najuc"inkovitijih tehnika za ostvarenje duboke relaksacije, uklanjanje stresa, poticanje zdravlja, povec´anje stvaralas"tva i inteligencije i ostvarenje unutarnje srec´e i ispunjenja.
  • Centrum Transcendentální Meditace - Czech Republic - Complete information about Maharishi's programs. With numbers for Praha (Prague) and Liberec. In Cesky.
  • Maharishis Transcendental Meditation - Danmark - TM er en enkel, naturlig mental teknik, der let og uanstrengt udoves 15 til 20 minutter morgen og aften, mens man sidder bekvemt med ojnene lukket. Under udovelsen af denne teknik falder bevidstheden til ro og oplever en enestående tilstand af hvilende årvågenhed, som beriger alle livets aspekter.
  • Transtsendentaalne Meditatsioon - Estonia - Teaduslikult tõestatud stressimaandamise tehnika.
  • Transsendenttinen Meditaatio - Finland - Transsendenttinen Meditaatio eli TM on rentouttava ja virkistävä henkinen harjoitus, joka säännöllisesti tehtynä parantaa terveyttä, lisää henkistä suorituskykyä ja edistää ihmisenä kasvamista. Also at www.meditaatio.org. For youth please visit www.meditaatio.org/nuoret, a site for Finnish youth that practices Transcendental Meditation. Transsendenttista meditaatiota harjoittavien nuorten sivusto. Also see www.tm-koulutus.com
  • Transsendenttinen Meditaatio - Finland - Transsendenttisen Meditaation - koulutusta yrityksille. Transsendenttinen Meditaatio eli TM on rentouttava ja virkistävä henkinen harjoitus, joka säännöllisesti tehtynä parantaa terveyttä, lisää henkistä suorituskykyä ja edistää ihmisenä kasvamista.
  • MTMéditation Transcendantal - France - La Méditation Transcendantale (MT) de Maharishi Mahesh Yogi est une technique de relaxation profonde et de développement de la conscience. French site provides a complete listing of where to learn. For the no-frames version click here.
  • Méditation Transcendantal - France (personal) - Bienvenue! La technique de Méditation Transcendantale de Maharishi est une technique individuelle de développement personnel, qui se pratique indépendamment d'un enseignant ou d'un groupe. Site personnel, à visée éducative, sans but lucratif.
  • Transzendentale Meditation - Germany - auf diesen Seiten finden sie Informationsmaterial über die Technik der Transzendentalen Meditation. Complete site in German. Includes an interview with Maharishi, addresses of every TM Center in Germany, advanced programs,research , books and more.
  • tmTranszendentale Meditation nach Maharishi Mahesh Yogi - Kraft aus der Stille. Transzendentale Meditation erzeugt auf natürliche Weise einen einzigartigen Zustand tiefster körperlicher Entspannung und Ruhe. – Large and nicely done website in German. Describes TM programs for various area of society .
  • Maharishi Institut für Vedische Wissenschaft Frankfurt - Transzendentale Meditation ist eine einfache, natürliche, geistige Technik zur Entfaltung des vollen menschlichen Potenzials. in German.
  • Ilse-Eickhoff-Akademie - Erste Europaische Meditationsakacemie. "Die Akademie soll sein ein Monument aus Stein, eine Stätte des Lehrens und Lernens, ein leuchtender Kristall!
  • TM-Center Nürnberg Lehrinstitut für Transzendentale Meditation - in German.
  • Transzendentale Meditation nach Maharishi Mahesh Yogi - Transzendentale Meditation (TM) wurde vor ca. 40 Jahren von dem indischen Physiker und Philosophen Maharishi Mahesh Yogi erstmals im Westen gelehrt und erlangte wegen der vielfältigen positiven Wirkungen schnell weltweite Verbreitung. In German
  • TM Portal - Germany - Link site in German. Latest news and site listings.
  • TM-Linklist - Diese Sammlung von etwa 350 Links ist ein umfassendes Recherche-Werkzeug zur Transzendentalen Meditation und allen von Maharishi Mahesh Yogi wiederbelebten Aspekten Vedischen Wissen.
  • Hungarian TM Web Site - Very complete and lavish website. A lot of time and energy went into the site and it is worth a visit even if you do not read Hungarian.
  • Transcendental Meditation - Ireland - This site is maintained by the Transcendental Meditation (TM) organization in Ireland. Also listing all locations of TM Centers in the Ireland.
  • Transcendental Meditation - Cork, Ireland - Website by and for the local area of Cork.
  • Transcendente Meditatie in Nederland - waar u informatie kunt vinden over Transcendente Meditatie.
  • Transcendente Meditatie in Overijssel - Het regionale TM-centrum Overijssel verzorgt al meer dan 25 jaar lessen in Transcendente Meditatie (kortweg TM), zoals ontwikkeld door Maharishi Mahesh Yogi. Meer dan 5000 mensen in de regio Twente gingen u voor en passen het zelfstandig toe in hun dagelijks leven.
  • TM Vriendenkring TM Rotterdam - Transcendente Meditatie (TM) is een eenvoudige, natuurlijke en gemakkelijk te leren mentale techniek die men tweemaal daags gedurende 20 minuten beoefent, terwijl men gemakkelijk zit met de ogen dicht.
  • La Meditazione Trasdendentale di Maharishi: MT Italian Portal - Large site with completel information about all aspects of Maharihsi's organizations. List of every place in Italy where TM is taught. Also includes a Chat Room, and news articles translated into Italian. When we reviewed the site there was a technical error that caused an error message to appear. Just ignore it and continue onto the website.
  • Jugoslovenski savez za Transcendentalnu Meditaciju - Program Transcendentalne Meditacije (TM)
  • Transcendental Meditasjon in Norway - Ingen annen meditasjonsform er mer utbredt i verden i dag enn Transcendental Meditasjon. Very complete site in Norwegian.
  • Meditação Transcendental - Portugal - apresentação do programa de Meditação Transcendental
  • Transcendental MeditationZveza za Transcendentalno meditacijo - Slovenije - Tehnika Maharis"ijeve transcendentalne meditacije je enostaven, naraven mentalni-miselni proces, ki se izvaja 15 do 20 minut zjutraj in zvec"er. TM nam daje enkratno stanje budnega poc"itka , ki razres"i akumuliran stres in vodi k povec"ani uc"inkovitosti ter uspehu v vsakdanjem z"ivljenju.
  • Drustvo za tehniko TM Ljubljana - Spletna stran ljubljanskega drustva za tehniko transcendentalne meditacije. Zelo celovita in priporocljiva predstavitev tehnike transcendentalne meditacije za vse, ki tehniko TM ze vadijo ter za vse, ki bi radi o njej izvedeli kaj vec.
  • Meditación Trascendental - Spain - Bievenidos al Programa de la Meditacion Transcendental. Large site in Spanish.
  • Transcendental Meditation - Vad är TM? Hur lär jag mig? In Swedish
  • Transzendentale Meditation - Switzerland - Transzendentale Meditation (TM) ist eine einfache und natürliche Methode, tiefe Ruhe und Entspannung zu erfahren. In German and French.
  • Transandantal Meditasyon for Turkiye - Transandantal Meditasyon Teknigļi sˇrasˇnda, zihin düsôünce faaliyetinin tesine geçerek sˇnˇrsˇzlˇgļˇn dogļrudan deneyimini yapar. In Turkish.
  • Transcendental Meditation in Ukraine - For all Russian speaking countries.
  • Transcendental MeditationTranscendental Meditation - United Kingdom - Questions and Answers from the TM organization in England
  • Transcendental Meditation Cambridge UK - The twice daily practice of TM enlivens creativity, dynamism, orderliness, and organizing power, which results in increasing effectiveness and success in daily life. Come to a free Introductory presentation at a time to suit you.
  • Heart of England TM Centre - Nicely done website covering all aspects of the practice. Nice page comparing TM to other forms of meditation. Transcendental Meditation, for health & energy, relaxation, stress management, inner peace and clear thinking.
  • The London TM Centre - a good introduction to TM with an area exclusive for TM meditators
  • Transcendental Meditation Mid South - Includes areas covered and general information.
  • Transcendental Meditation Scotland - Complete, fun site with news, descriptions and FAQ with an exclusive area for meditators.
Africa / Mid-East
North America | Asia/Pacific | South America | Europe | Africa/ Middle East
  • Maharishi Health Education Center - Lebanon - Maharishi Health Education Center was established in the year 1995, by a group of experienced teachers of the Transcendental Meditation technique in Lebanon. The objectives of the Center are to teach the different aspects of Maharishi Vedic Science and Technology in coordination with Maharishi Vedic University, an international educational organization spread all over the world.
  • Transcendental Meditation - South Africa - The Transcendental Meditation and TM-Sidhi programme were founded by His Holiness Maharishi Mahesh Yogi and are offered in South Africa by Maharishi Vedic Institute.
  • Transcendental Meditation - Israel - Website of the Peace palace of Israel

Transcendental Meditation
Scientific Research

Transcendental Meditation Organizations & Communities

  • Maharishi Thousand-Headed Purusha Meditation HallMaharishi Thousand-Headed Purusha - The Maharishi Purusha Program is for single men practicing the TM-Sidhi® program. Every aspect of this program has been carefully designed by Maharishi. The daily routine of the Purusha SM program includes extended group practice of the TM-Sidhi program, knowledge meetings, and activity dedicated to the fulfillment of the many programs of Maharishi's worldwide movement. This is a full-time program requiring a minimum commitment of one year. All buildings are constructed using Maharishi Sthapatya Veda design. This site has photos of the facilities.
  • The Mother Divine program - The Mother Divine program is an advanced program for developing higher states of consciousness. The program was inaugurated in 1981 to fulfill two purposes: To allow ladies the opportunity to deepen their experiences of the Transcendental Meditation and TM-Sidhi programs and awaken 24-hour bliss in daily life; and to To create a large, permanent coherence-creating group that would radiate an influence of harmony and bliss to the whole world. The three year or longer courses of the Mother Divine program are available to single women who are 18 years or older and who practice the Maharishi Transcendental Meditation and TM-Sidhi programs.

Transcendental Meditation
Articles, Ezines, and Videos

  • Meditation Channel on Youtube - A vast collection of short video on Transcendental Meditation, with more being uploaded all the time.
  • Meditating Twenty Minutes, Twice A Day - This short interview with David Lynch provides a very clear introduction to Transcendental Meditation.  filosophy.com, January 04
  • Laying Your Troubles To Rest - Companies conduct courses on Transcendental Meditation for their workforce to enable them to deliver better results. For the uninitiated, “TM is a unique training programme that provides business and industry with a scientifically proven technology to unfold the full potential of executives and employees,” explains Dr Lane Wagger, international director, Maharishi Corporate Development Programme. The Financial Express, 21 Dec. 03
  • TM enjoys national attention - The people of this small, Southeast Iowa town have a solution for the stressed and the weary: transcendental meditation. Their mind-body technique has become so popular that it was featured in the Aug. 4 issue of Time. The magazine mentions the use of TM in schools, like the Maharishi University of Management in Fairfield. Iowa City Press-Citizen, 1 Sept. 03
  • Enlightenment Magazine - Maharishi Vedic Science and Technology - This new quarterly magazine presents the latest news and in-depth articles about Maharishi's programs for creating Heaven on Earth. Well-done, interesting and timely, this wonderful resource is a "must have" for everyone. A print version is available as well as the latest news via Email.
  • Transcendental Meditation® program paid for by the Veterans Administration. Since December of 1994, the Veterans Administration has authorized payment for Veterans to learn the Transcendental Meditation (TM) program when prescribed to an eligible Veteran by a VA doctor for a stress related condition. Get the word out.

Transcendental Meditation
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